Just made my Peri-Peri chicken skewers (diced chicken breast seasoned with peri-peri salt, courgette, mixed peppers and mango grilled and served with a side salad). Very yummy but a little on the spicy side, aye chihuahua! ;) All for under 300kcals.
Managed 15 mins on the treadmill and 15 mins strength training yesterday and a 30min walk today. I may need to stop and rest every so often but I’m still overlapping everyone on the couch :)
Officially calling today a write off. Back on it tomorrow. I also took my starting photos today and am absolutely horrified and ashamed at myself. If there is any bigger motivation than taking photos of yourself in your underwear, I don’t know it! Gonna wipe my profile clean of all info and weight measurements and call tomorrow day 1. Tomorrow is the day I start taking myself and my health seriously! PROMISE! x
Quorn fillets with tomato & mascarpone sauce, sweet potato and salad :)
Breakfast: cereal with skimmed milk
Lunch: 1 cup special k crackers
Dinner: Quorn fillets with tomato & mascarpone sauce, sweet potato and salad :)
Lunch; Quorn chicken sandwich with 3 types of melon and grapes :)
Breakfast: Cheerios with skimmed milk
Lunch; Quorn chicken sandwich with 3 types of melon and grapes
Apologies for the absence in posts lately, been going through some shit…
Although I do have an interview for a new job on 23rd March =D Fingers crossed!! :)
Diary:
Breakfast: shredded wheat with 125ml skimmed milk
Lunch: tomato and mozzarella pasta bake
Dinner: Italian chicken avocado salad with Mexican wholegrain rice
Snack: peaches, grapes and bananas
Breakfast: cheerios with skimmed milk
Lunch: Quorn chicken and mozzarella wrap with sweet onion sauce, salad and 1/2 cup of grapes
Dinner: sweet potato with spicy veggie cous cous, salad, green beans, peas and broccoli :)
Snack: peaches, banana and grapes
Dinner: sweet potato with spicy veggie cous cous, salad, green beans, peas and broccoli :)
Lunch: Quorn chicken and mozzarella wrap with sweet onion sauce, salad and 1/2 cup of grapes :)
Breakfast: honey and vanilla porridge with a small banana
Lunch: Mexican chicken with mozzarella, mixed salad and yellow pepper in a wholemeal wrap. Served with tomato, red and green pepper pasta salad.
Breakfast: Shredded wheat with 125ml skimmed milk
Lunch: Mexican chicken with mozzarella, mixed salad and yellow pepper in a wholemeal wrap. Served with tomato, red and green pepper pasta salad.
